Visit: Historic Mount Airy 106 S. Main Street Mount Airy, MD 21771 Phone: +1 301-829-9464 Open: Tues - Sat. 8:30am to 5pm
Visit:Historic Mount Airy106 S. Main StreetMount Airy, MD 21771 Phone:+1 301-829-9464 Open: Tues - Sat. 8:30am to 5pm  


Menu - Smoothies, Salads & Wraps
Our menu items may change as new items are added.
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Menu - Beverages & Juices
Our menu items may change as new items are added.
Adobe Acrobat document [197.8 KB]

Vegetarian Organic


Cafe Menu

Any order can be made to be Gluten-Free, Vegan, and/or Raw Vegan



  • Strawberry*

(strawberries*, bananas*, rice milk*)

  • Berry Blast*

(strawberries*, blueberries*, blackberries*, bananas*, rice milk*)

  • Green Banana*

(bananas*, spinach*, rice milk*)

  • Mango*

(mango*, bananas*, rice milk*)

  • Chocolate Covered Strawberries*

(strawberries*, bananas*, cocoa powder*, vanilla bean powder*,  rice milk*)

  • Chocolate Mint Chip*

(bananas*, cacao nibs*, vanilla bean powder*, peppermint extract*, rice milk*)

  • Chocolate Delight*

(bananas*, cacao powder*, vanilla bean powder*, rice milk*)

  • Chocolate Green Delight*

(bananas*, spinach*, cacao powder*, vanilla bean powder*, rice milk*

  • Strawberry Mango*

(strawberries*, mango*, bananas*, rice milk*)


Specialty Smoothies +$1.00


  • Pina Colada*
    (pinapple*, bananas*, coconut shreds*, coconut water)
  • Super C Orange Creamsicle*

(oranges*, bananas, vanilla bean powder*, camu camu*, rice milk*)


Superfoods Smoothies +$2.00

  • Green Zinger*

(bananas*, pineapple*, spinach*, ginger*, water)

  • Peanut Butter Cup*

(bananas*, peanut butter*, cacao powder*, vanilla bean powder*, rice milk*)

  • Ultimate Health*

(bananas*, spinach*, chia seeds*, vitamineral green*, coconut water)

  • Cinnamon Almond Protein Smoothie
  • Post Workout Smoothie
  • Weightloss Smoothie*

Choose from:

Rice Milk*, Almond Milk*, Raw Almond Milk*, Coconut Milk



Superfood Boosters

Choose Power Add-ons

Protein Powders* (Sprouted Rice Protein, Hemp Protein, Sunflower Seed Protein, Pea Protein)

Super Powders* (Maca, Ashwaghanda, Matcha, Reshi, Ginseng)

Omegas (Flax seeds*, hemp seeds*, chia seeds)

Antioxidant Powders* (Acai Berry Powder, Goji Berries, Camu Camu)

Green Powders (Spirulina, Vitamineral Green, Blue Green Algea, Chlorella)

Chocolate*: Cocoa Powder, Cacao Nibs, Cacao Paste

All Boosters $1.00 Each

Buy 2 get 1 free



Tea /Herbal Tea*


Hot Chocolate*

Iced Tea*

Iced Coffee*


Espresso Drinks


Caremel Latte

Hazel Nut Latte

Mocha Latte

Peppermint Mocha Latte

Pumpkin Spice Latte

Vanilla Latte



Oatmeal w/ superfood toppings*

Toast with Coconut Oil*

Toast with Honey Spread*

Cinnamon Honey Toast*

Bagel with Cream Cheese* (bagel not organic, but all natural)

Avocado Toast*



 Salads / Soups


  • Spinach Salad*

(Spinach, Carrots, Cucumber, Mushrooms, Feta Cheese, Tomatoes)


  • Greek Salad *

(Mixed Greens, Carrots, Cucumber, Feta Cheese, Kalamata Olives, Tomatoes)


  • Power Salad 

(Romaine lettuce*, carrots*, cucumbers*, tomatoes*, sprouted sunflower seeds*, sprouted pumpkin seeds*, sprouted almonds, wheat-free tamari*, dulse*, cayenne*, Himalayan salt*)


 Seaonal Soups (varies)

Butternut Squash Soup*

Tomato Soup*


Special Salad of the Day (varies by day, examples are sea vegetable salad, kale salad, zucchini noodle salad, etc.)

Sandwiches / Wraps


Comes with specialty side salad.

Sandwich: your choice of Organic bread or bagel (bagel .50 extra).

Wrap: your choice of wheat tortilla, lettuce, or Gluten-free coconut wrap

Gluten-free options: Nori wrap, gluten-free tortilla, rice spring roll wrap, collard leaf (additional 50 cents)

Vegan cheese option is cashew cheese spread.


  • Cheese Sandwich*

(Muenster and/or White Cheddar Cheese , Lettuce, Tomato, Vegenaise Dressing)

  • Spinach*

(Spinach, carrots, cucumber, tomato, Vegenaise) 

  •  Veggie*

(Lettuce, Carrot, Muenster Cheese, Tomato, Cucumber, Red Pepper, Vegenaise Dressing) 

  • Super Veggie*

(Lettuce, Carrot, Muenster Cheese, Tomato, Cucumber, Alfalfa Sprouts, Vegenaise Dressing) 

  • Powerhouse*

(Muenster Cheese, Lettuce, Alfalfa Sprouts, Tomato, Pesto Vegenaise Dressing) 

  • Collard Wrap*

(Cashew cheese, spinach, and carrots)

  • Red Pepper Hummus Wrap*

(Hummus*,  Lettuce, Tomato, Carrots, Cucumbers)

  • Tomato Basil Cheddar Wrap*

(White Cheddar Cheese, Lettuce, Tomato, Pesto Vegenaise)

  • California Wrap*

(Cream Cheese, Lettuce, Tomato, Carrots, Sprouts, Avocado)

  • BBQ Chicken (vegan or vegetarian options) Wrap
  • Pesto Chicken Wrap (vegan & vegetarian option)
  • Falafel Wrap



Special of the Day Pie – All organic, vegan, gluten-free, raw (Examples: Chocolate Delight, Strawberry Cheesecake, and Coconut Cashew Cheesecake)



Healthy Snacks

Don't forget we are a health foods store.  We have lots of foods bars, veggie chips, crackers, trail mixes, dried fruit, fresh fruit, and many sweet healthy treats too - chocolate bars, truffles, macaroons, etc.


Kids Menu

  Cheese Sandwich*or on bagel

Almond butter & jelly sandwich*/bagel

Almond Butter w/ banana sandwich*

PBJ, ABJ  (nut butter or cream cheese and jelly*)

Chi'k nuggets (vegetarian or vegan option)


* organic

Where to Find Us:

Superfoods on Main
106 S. Main Street
Mount Airy, MD 21771


+1 301-829-9464



When We're Open:

Days and Hours:

Tuesday - Saturday: 8:30 am-5pm

Closed Sunday & Monday




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