Jump Start Your Ultimate Health and Weight Loss

106 S. Main Street, Mount Airy MD

To Register Call: 301-829-9464

Past Offers



Membership to Ultimate Health and Weight Loss Support

  1. Membership to a Facebook Private Support Group:
    Ultimate Health and Weight Loss
  • Receive support, tips, guidance, and emotional support throughout the 30 days
  1. Detoxing Guide. A 17 page detailed guide providing the structure needed to help you through your daily diet decision making.
  2. Superfood Smoothie Kit



5 Passes to Educational workshops/sessions on health, fitness and Empowerment

  • 3 Common Mistakes Mom's CAN FIX to keep their kids healthy and in school instead of home with winter illnesses, Helen Rose, Raw Food Chef and Family Health Advocate
  • How to Create Super Smoothies, Helen Rose, Raw Food Chef, Saturday,
  • Understanding Detox Symptoms and Managing Through Them. Tools to utilize ., Nicholas H Hertges, Certified Health Coach,
  • Stress Management, Dr. Rao, MD
  • Digestive Health, Dr. Rao, MD,
  • Bosting the Immune System, Nicholas H Hertges, Certified Health
  • Self Sabotage to Self Empowerment, Cortney Budney, Empowerment Expert,
  • Sports Medicine, Dr. Kornet
  • Juicers and Blenders – understanding this equipments and its benefits, Helen Rose, Raw Food Chef, TBD
  • Creativity Workshop, Ellen Kornet



Ultimate Health Support Programs:

  1. FitnessProgram, The Boot Camp Girl

  2. Success Coaching, Helen Rose, Raw Food Chef, Family Health Advocate & Business Coach

  3. Empowerment Workshops, Cortney Budney, Empowerment Speaker and Coach

  4. Group Support Meetings: Themed discussion and Q&A



Questions or to Register Call: 301-829-9464

May be able to register on this site in the future.


**Please note that program is still in development.  Program may vary by the launch on January 11, 2015. **

Where to Find Us:

Superfoods on Main
106 S. Main Street
Mount Airy, MD 21771


+1 301-829-9464



When We're Open:

Days and Hours:

Tuesday - Saturday: 8:30 am - 7 pm


Closed Sunday and Monday




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