Classes and Events

Events

Call 301-829-9464 to register.

For most up to day list of events and classes register for our email newsletter. 

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Newsletters include specials, featured products and recipes as space and time permit.

CLASSES / WORKSHOPS / MUSIC:


3rd Thursday of the Month Music Series:
Thursday, 6pm - 7:30pm playing at Superfoods on Main


Superfoods on Main and The Mount Airy Arts Alliance is featuring: Thursday, September 18th, 6pm top 7:30pm Twin Arch Duo Mark and Charlie will be playing your favorites.  The Twin Arch Duo combines oboist, saxophonist, and composer Mark Runkles with guitarist and singer Charlie Trapp. Formed in the spring of 2013 after meeting in the newly formed Mt. Airy Arts Alliance, the Twin Arch Duo plays a mix of standard and contemporary jazz.


Enjoy a cool refreshing smoothie while enjoying local musicians every 3rd Thursday of the month. 
FREE performance .... tips are always appreciated.

 

*******
Sports Nutrition
September 20th, 2pm
Dr. David E Koronet


As a certified chiropractic sports practitioner by the ACA Council of Sports Injuries and Physical Fitness and a certified clinical nutritionist since 2000, Dr. Koronet will be our speaker on this topic.  Dr. Koronet will discuss What to eat, when to eat it and what and when to supplement if you're an athlete. If you are training hard care, or if you are a weekend warrior, this will let you know how to fuel your body better.

 

Register: Call 301-829-9464, register before class date and receive coupon for  $10 off food or products purchased at Superfoods on Main.

Price: $20
*******

Private Event.  CAbi Show. 
HOSTED BY  
Helen Rose
WHEN  
Monday, September 29, 2014 11:00 AM
WHAT  
Come enjoy the ultimate shopping experience filled with Fashion, Friends, and Fun! I know you'll love CAbi's latest (and greatest!) Collection, and feel free to bring along a friend.

WHERE
Superfoods on Main
106 S. Main Street

If you would like to attend this show please contact me the host http://eepurl.com/2XXm5

******
Dr. Roa:  Digestive Health
Lunch and Learn
Wednesday, October 1st, Noon
more info to come.

Register: Call 301-829-9464, register before class date and receive coupon for  $10 off food or products purchased at Superfoods on Main.

*****
Request of Class topic or recommend days of the week and times by emailing: Wecare@superfoodsonmain.com
 

 

 

Holistic Health and Wellness Community Networking Party
Monday, October 20th.

Come share your gifts!   You are not alone and you do not need to work in isolation....there is a lot of us here.  Let's join together.
Calling holistic health and wellness practitioners, healers, vegan chefs, natural business entrepreneurs, and kindred spirits.  If you have a business or striving to have a business empowering other through natural health and wellness practices then we call you to join us for the amazing empowerment party. 

Goals:
* To connect with other like minded spirits in the community.
* Create a networking group of holistic health and wellness professionals to share ideas, clients, talents, gifts, etc.
* Find ways to collaborate ... join our harmonizing energies together to educate the wider consumer community of the value of holistic health and wellness.
* Determine ways to educate the community and promote each other, ourselves, and create a wide appreciation for our gifts.
* Business support ideas....empowerment.

Interested or know someone interested, sign up here: http://eepurl.com/2ahj9

Catered by Superfoods on Main, located at Superfoods on Main.

 

 

 

 

 

Where to Find Us:

Superfoods on Main
106 S. Main Street
Mount Airy, MD 21771


Phone:

+1 301-829-9464

 

Directions

When We're Open:

Days and Hours:

August Holiday Hours:

Tuesday - Saturday:

9 am - 5 pm

 

September starting back at:

Tuesday - Saturday: 8:30 am - 7 pm

 

Closed Sunday and Monday

 

 

 



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