Classes and Events


Call 301-829-9464 to register.

Green Festival in DC, May 31st and June 1st
Superfoods on Main and Natural Zing will be exhibiting at the Green Festival at the DC Convention Center, May 31st and June 1st 10am - 6 pm

Lots of free samples and products available for purchase.  $5 to $10 admission fee depending upon date tickets purchased.

Natural Zing is one of the sponsors of the Green Festival and a Green America Business Member since 2005.



Juicers and Blenders – understanding this equipments and its benefits....EQUIPMENT DEMOS!
Helen Rose, Raw Food Chef

Saturday, June 7th 2pm - 3:30pm

Juicing and blended drinks both have benefits.  We will discuss what those benefits, compare so that you can make informed choices for your ultimate health.

We will compare various blenders and juicers to understand the best function of different styles and brands.

See 1st hand the demos of BlendTec Vs Vitamix with discussion of differences and benefits.
See in person juicer demos... Chamion, Omega Vert, Green Star, Single auger Omega.

Cost: $20 + $10 coupon to use towards juicer or blender purchase within the month of June.






Learn the Secrets of Making Delicious, Immune-, Beauty- and Energy-Boosting Tonic Elixirs!
What’s the easiest way to incorporate tonic herbs into a daily routine? Tonic Elixirs! This is the first class we will be holding on the Three Treasures of Traditional Chinese Medicine - Jing, Qi  and Shen, or Essence/Vitality, Energy and Spirit.

Learn which herbs...

  • boost the immune system;
  • help promote calmness and melt stress away;
  • give you immediate, steady, long-lasting energy;
  • which herbs build a deep foundation of vitality, and
  • which herbs you can use to improve the quality of your skin, hair and eyes to enhance your beauty!

Guaranteed to be our most interesting class yet, you won't want to miss it!
Cost: $20 + discount coupon on all herbs mentioned for tonics/elixirs.



Dr. Jyothi Rao, M.D.  To be rescheduled.

Cardiovasular Health

More information to come.




Date: TBD

Turning Self Sabotage into Self Empowerment, Cortney A. Budney, Empowerment Expert

Do you desire amazing transformation in your life and health but find that no matter how much you want it and no matter how hard you try, you sabotage yourself?  We make all kinds of excuses as to why we cannot do something, why change won't work, or why it is best to delay change for a later date.  The truth is, these are all ways to keep ourselves from change.  But why?!  If you truly desire the transformation, wouldn't you make it happen?

Cortney A. Budney, owner of Fairytale Finally and an Empowerment and Transformation Coach, is here to teach you that you truly do have the power to create your desired reality, why you are sabotaging yourself and how to identify when you are doing it, and how to turn these self-sabotaging tendencies into the self-empowerment that will change your life.

If you want to learn about the power you have to change any part of your reality dramatically, don't miss this class!

Cost: $20



Date TBD

The Art of Creative Q&A:  Solution-ization with Ellen Koronet, Creativity Facilitator
Superfoods on Main, Phone:(301) 829-9464,

For any age:  

  • Explore right-brain/left-brain thinking techniques that have been proven to uncover unique solutions to every-day business or personal challenges.
  • Engage in goal-oriented exercises that are fun and replicate-able.


Cost: $15.00 per person:  includes personal solution-ization mini-kit and $10.00 discount on Creativity Card Deck (see








Where to Find Us:

Superfoods on Main
106 S. Main Street
Mount Airy, MD 21771


+1 301-829-9464



When We're Open:

Days and Hours:

Tuesday - Saturday: 8:30 am - 7 pm


Closed Sunday and Monday




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