CLASSES / WORKSHOPS / MUSIC:
3rd Thursday of the Month
Thursday, 6pm - 7:30pm playing at Superfoods on Main
Superfoods on Main and The Mount Airy Arts Alliance is featuring: Thursday, September 18th, 6pm top 7:30pm Twin Arch Duo Mark and
Charlie will be playing your favorites. The Twin Arch Duo combines oboist, saxophonist, and composer Mark Runkles with guitarist and singer Charlie Trapp. Formed in the spring of 2013 after
meeting in the newly formed Mt. Airy Arts Alliance, the Twin Arch Duo plays a mix of standard and contemporary jazz.
Enjoy a cool refreshing smoothie while enjoying local musicians every 3rd Thursday of the
FREE performance .... tips are always appreciated.
September 20th, 2pm
Dr. David E Koronet
As a certified chiropractic sports practitioner by the ACA Council of Sports Injuries and Physical Fitness and a certified
clinical nutritionist since 2000, Dr. Koronet will be our speaker on this topic. Dr. Koronet will discuss What to eat, when to eat it and what and when to supplement if you're an athlete. If you are training hard care, or if you are a
weekend warrior, this will let you know how to fuel your body better.
Register: Call 301-829-9464, register before class date and
receive coupon for $10 off food or products purchased at Superfoods on Main.
Private Event. CAbi Show.
Monday, September 29, 2014 11:00 AM
Come enjoy the ultimate shopping experience filled with Fashion, Friends, and Fun! I know you'll love CAbi's latest (and greatest!) Collection, and feel free to bring along a friend.
Superfoods on Main
106 S. Main Street
If you would like to attend this show please contact me the host http://eepurl.com/2XXm5
Dr. Roa: Digestive Health
Lunch and Learn
Wednesday, October 1st, Noon
more info to come.
Register: Call 301-829-9464, register before class date and receive coupon for $10 off food or products purchased at Superfoods on Main.
Request of Class topic or recommend days of the week and times by emailing: Wecare@superfoodsonmain.com