About Us

Superfoods on Main is located in the charming area of historic downtown Mount Airy.    Having 13 years experience in the health food industry, they searched for an ideal location to set up a local specialty health food store and organic vegetarian cafe to serve the residents of Mount Airy and raw food communities from neighboring cities. 

I want to send a special thank you to all of my awesome customers. 

Everyday I have customers thank me for being here.  I love this job...I have the most awesome customers anywhere...I am grateful to be here and to serve you, to introduce you to new healthy ideas and to support your search for health.  This is why we are here and I thank you for supporting us, for telling your friends and neighbors about Superfoods on Main and I look forward to sharing new and amazing ways to improve your health and vitality.

Wishing you abundant health,

Helen Rose, owner of Superfoods on Main


Helen can be found in the store most days.  With 13 years selling and marketing health foods, she can help you find items to benefit your lifestlye and health.  Over the last 20 years Helen has experienced vegetarian, vegan, and raw food eating styles.  She can offer ideas and recipes to meet with various diets.  Also as the mother of children with gluten and other food sensititivies, she can relate to various special dietary health needs.  She looks forward to serving you!


Helen Rose is raw food chef, writer, educator on healthy eating providing personal coaching to individuals and groups seeking health solution.  If you are interested in learning about having Helen help you give her a call at the store, 301-829-9464.



Darlene Union is a Raw Food Chef. She has experience the vegetarian/vegan lifestyle for over 25 years and the past 7 as a Raw vegan. Darlene attended the Graff Academy of Raw Food Education in September 2014 where she received her Raw Culinary Chef Certification and her Certification for Raw Food Nutrition Science, and Health Educator.

In March 2015, she became a co-owner of Superfoods On Main,  where you will find her most days preparing delicious smoothies and fantastic Raw vegan entrees and treats. She enjoys talking with customers, helping them find solutions to their health needs, and sharing Raw vegan recipes.

Darlene is a mother of 4, and a grandmother of 2. She resides in Westminster, Maryland with her husband and two of their children. In her spare time, Darlene enjoys preparing Raw foods for her family and experimenting and creating new recipes.





Health Seeker? New Health Food Store and Vegetarian Café is for You


MOUNT AIRY -- If you walk down Main Street, you'll notice a new store call “Superfoods on Main” next to Town Hall.  



Superfoods on Main is unique with its wide selection of superfoods such as goji berries, acai, cacao products, chia seeds, coconut oil, and protein powders. It also offers healthy snacks from kale chips to chocolate truffles. You’ll find high end supplements not found in most health food stores. Not only is this a local health food store that specializes in superfoods, but inside you will find a friendly organic vegetarian café.   Not only is this a local health food store that specializes in superfoods, but inside you will find a friendly organic vegetarian café.   “With a kid’s play area, sofa, and several tables, we’ve tried to create a destination for health that is a fun place to relax and enjoy a smoothie, salad or wrap with friends and family,” said manager, Helen Rose.   “We offer lots of gluten-free options in the store and the café, from gluten-free baked goods, salads, and wraps to over 80% of items in the store are raw, organic, vegan, and gluten-free.”   “We are sensitive to people’s needs. We can customize our smoothies and other menu items to create low calorie, sugar-free, vegan, gluten-free, raw food or other allergy sensitive options.” Of course they offer some traditional menu items such as coffee, tea, hot chocolate and bagels. “Our customers love our smoothies and they are having fun adding superfood boosts for more energy ot antioxidants." says Helen.




Contact: Helen Rose


Contact:  Darlene Union




Where to Find Us:

Superfoods on Main
106 S. Main Street
Mount Airy, MD 21771


+1 301-829-9464



When We're Open:

Days and Hours:

Tuesday - Saturday: 8:30 am - 7 pm


Closed Sunday and Monday




Like us on Facebook!
Watch for promotions, recipes and announcements!